I know it’s hard, you’re a busy gal. I get that! I’m not going to preach to you how important working out is BUT I will share some insights on how to kickstart your fitness routine and turbo-charge your exercise motivation. If you’re looking to seriously get your bum in gear and optimise the time you spend in the gym,…
Take a wander from A through to Z of my most favourite motivational quotes. I’ve chosen a few from my collection of ‘wise words‘; from quotes to focus your mind, spur your drive and to steer you towards success, fulfilment and happiness. It’s pretty simple: Alongside each letter sits a word beginning with that particular letter. For each word, you’ll find a motivational…
Summer is sooo close, you can almost smell a hint of sun cream and barbecues in the air. We wait patiently for such a long time in anticipation of the precious summer months. I know I’m not the only one who daydreams of summer whilst layering an outfit of woolly, winter jumpers and peering out of frosted windows. I’m often…
We all know how crucial water is to our mental and physical health; Yet, hydrating the body enough is something we could all improve massively on. Studies have shown 75% of Americans are chronically dehydrated[i]. What better excuse to get the fluids in than having a chic water bottle you can proudly show off. From bottles which infuse your 8-a-day of fruit to statement design pieces in bottle-form, I’ve gathered some of my favourite water bottles below perfect for flaunting… read more
Creating an office space can be a tricky task wherever you work: from home or in a company HQ. it’s time to perfect the balance between the real necessities and the nice-to-have items which just clutter your desk. Here, I have run through some of my must-haves for a desk space sure to keep you on a productive path with…
