When a cold snap hits, it can wreak havoc with your winter workout plans. Stay on top form during the colder months and keep your health up whilst everyone else grinds to a halt! You absolutely do not have to hit pause on your exercise plans when the weather takes a turn for the worse. Here are my 5 all-important tips…
The lovely team at Perrywood Garden Centre kindly gifted me all the essentials for growing a healthy tomato plant. Read on to find out how the new addition to my garden is doing, top tips from the plant experts and more… Picture this: It’s a balmy summer evening. You’ve spent the day pottering in the garden, planting up some pots…
So today, Thursday 8th March 2018, is International Women’s Day. It’s a day of worldwide recognition, aiming to further accelerate gender parity – A real game-changer! The global day celebrates the cultural, political, social and economic achievements of women. This year’s focus is #PressforProgress: Collectively, our actions will power on through for more equality worldwide. International Women’s Day is a day…
Struggling for refreshing date ideas? Planning the exciting first date? Take a look through these 10 unique London date ideas for something that takes your fancy! Whether you're planning the exciting first date or you're just craving a refreshing change from the usual Netflix night in, London is full of awesome places to explore hand-in-hand with your loved one. Whilst some are content taking…
I have some exciting news. I’ve been selected as an ambassador for This Girl Can! This Girl Can have a new ambassador! Me 🙌🏻🎉💖 If you’re unfamiliar with This Girl Can, it’s a brilliant nationwide movement which champions female involvement in sports and exercise. This Girl Can’s army are growing stronger and stronger. Together, we’re pushing beyond the boundaries and…
