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When Body Positivity & Design Collide

Design Living June 14, 2019 0 Comments
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1Scruffy Little Herbert

- Body Positive Willow Mug

Body positivity is taking hold – It’s time to shake up the societal norms! I take a closer look at an awesome design promoting the body posi movement… There’s no denying the body positivity movement has gathered momentum over the past few years! We’ve come a mighty long way from the days when body ideals were one picture-perfect figure. I…

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5 Things: Make Yourself Fall Asleep Fast Tonight

Living March 15, 2019 3 Comments
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Counting sheep, 11:7 breathing or just giving up and chain-watching Netflix until your eyes shut… How do you fall asleep? We all know how crucial sleep is – It’s key to so many of our body’s responses and systems. A restful night allows our brains to reflect on the day’s events, whilst being in the state of sleep also repairs…

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5 Things You MUST Remember For Winter Workouts

5 Things Living December 7, 2018 0 Comments

When a cold snap hits, it can wreak havoc with your winter workout plans. Stay on top form during the colder months and keep your health up whilst everyone else grinds to a halt!Β You absolutely do not have to hit pause on your exercise plans when the weather takes a turn for the worse. Here are my 5 all-important tips…

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Growing Sun-Ripened Tomatoes with Perrywoods Garden Centre

Living June 23, 2018 2 Comments

The lovely team at Perrywood Garden Centre kindly gifted me all the essentials for growing a healthy tomato plant. Read on to find out how the new addition to my garden is doing, top tips from the plant experts and more… Picture this: It’s a balmy summer evening. You’ve spent the day pottering in the garden, planting up some pots…

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5 Things: Inspirational Women of the 21st Century

5 Things Living March 8, 2018 3 Comments

So today, Thursday 8th March 2018, is International Women’s Day. It’s a day of worldwide recognition, aiming to further accelerate gender parity – A real game-changer! The global day celebrates the cultural, political,Β social and economic achievements of women. This year’s focus is #PressforProgress: Collectively, our actions will power on through for more equality worldwide. International Women’s Day is a day…

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